When was the last time you got up early and gave your body and mind this kind of top-tier treatment?
The Perfect Morning Routine Inspired by Ashton Hall
Every successful day starts with a well-set morning. Ashton Hall took this to another level â known for his discipline, productivity, and especially viral videos of shaving hair and beard contours that help him achieve extraordinary results. His precise approach to morning habits has inspired millions and is the main reason we decided to write this article. Letâs take a look at how you can create a similar morning routine and kickstart your day.
Waking Up With the Sunrise
Aston Hall wakes up every day at 5:30 AM, regardless of the season. This early start gives him a head start on most of the world and allows him calm hours for himself. The key isn’t the exact time but consistency â waking up at the same time every day helps set the body’s internal clock.
- Tip: Set your alarm for the same time every day and place it far from the bed so you have to get up.
Hydration and Nutrition
The first thing Aston does after waking up is drink a glass of lemon water. After a night without fluids, the body is dehydrated, and this simple habit helps kickstart metabolism and cleanse the system.
- Followed by a light but nutritious breakfast rich in protein and healthy fats that provides energy for several hours.
- No coffee in the first hour after waking up â hydrate first, caffeine later.
Grooming
As seen in his viral social media videos, Aston dedicates time every morning to precise shaving of his hairline and shaping his beard. These video clips were the main inspiration for writing this article. His meticulous grooming of hair and beard is not just about aesthetics but symbolizes his discipline and attention to detail. Sharp hairlines and a styled beard are his signature â a core part of the personal image heâs carefully building.
Movement for Energy
Aston never skips morning exercise. It’s not about an exhausting workout, but 20â30 minutes of activity to get the blood flowing and wake up the body and mind:
- Short yoga session for flexibility
- 10 minutes of cardio to raise the heart rate
- A few strength exercises to activate muscles
Mental Preparation
After awakening his body, Aston spends 15 minutes meditating and visualizing. He uses this time to:
- Calm the mind and focus on breathing
- Visualize a successful day and completing key tasks
- Set a positive mindset through affirmations
Planning and Priorities
The final, yet most important part of Astonâs morning routine is planning. Each morning he sets three main tasks â his âbig rocksâ of the day:
- Identifies the most demanding task and schedules it for the morning when energy and focus are highest
- Structures the day into blocks based on the type of work
- Leaves time for unexpected events, so he stays composed when they occur
Why Does It Work?
Astonâs morning routine isnât just about the activities themselves, but about a mindset for starting the day. Instead of a reactive start (checking emails or social media), he begins proactively â taking care of himself and his mind.
How to Start?
You donât need to implement the full routine at once. Start with one habit â like drinking water in the morning or 10 minutes of exercise. Gradually add more elements until you build your own version of a productive morning.
Remember, itâs not about copying Astonâs routine detail by detail, but being inspired to create your own system that gives you energy, focus, and calm for the rest of the day.
Building a morning routine isnât the goal â itâs the journey. Experiment, adjust, and find what truly works for you. The best routine isnât the one that looks perfect on paper, but the one you can stick with long term. In any case, we always recommend staying fresh â and thatâs only possible with Real Barber.