This massage duration is ideal for back massage (lumbar, thoracic, cervical area and chest muscles). If you have a sedentary job, we recommend spending 60 minutes on the entire back, where the massage therapist has time to thoroughly massage each area and focus more on those that trouble you the most. “Before each massage, the therapist will review your health condition, reasons for visit, contraindications, and indications for massage with you.
Massage 60 minutes
Service procedure
Consultation
At the beginning, the customer and massage therapist will agree on the focus of the massage. For example, if you suffer from back and arm pain, it is appropriate to focus on these areas more intensively. Of course, you can arrange with the massage therapist for a leg massage, for example, but if you require massage of multiple body parts, we recommend the 85-minute massage.
Massage
The massage therapist will always consult with the customer about the pressure strength. During the back massage, the massage therapist starts at the lower back, moves to the entire back, around the shoulder blades, and continues to the trapezius muscles. Finally, the customer turns onto their back, and the massage therapist focuses on the chest muscles and ends the massage at the neck area.For leg massage, the massage therapist starts at the feet and continues upward. Then the customer turns over, and the massage therapist gradually massages the entire legs from the bottom up.
Conclusion
After the massage, the massage therapist will recommend how often the customer should get a massage. She will indicate which part of the massaged area was the most problematic and, for example, recommend home massage techniques.
