{"id":18202,"date":"2025-02-08T18:08:22","date_gmt":"2025-02-08T16:08:22","guid":{"rendered":"https:\/\/realbarber.cz\/?post_type=beauty&#038;p=18202"},"modified":"2025-04-15T11:57:20","modified_gmt":"2025-04-15T09:57:20","slug":"neck-and-arm-massage","status":"publish","type":"beauty","link":"https:\/\/realbarber.cz\/en\/beauty\/neck-and-arm-massage\/","title":{"rendered":"Neck and arm massage"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner type_sticky\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_a5299530\"><div class=\"wpb_wrapper\"><div class=\"w-html\"><div style=\"padding:177.78% 0 0 0;position:relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/978321298?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;border-radius:20px\" title=\"RB BEUTY- mas\u00e1\u017e \u0161\u00edje a rukou\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-hwrapper valign_top align_none\" style=\"--hwrapper-gap:0.6rem\"><div class=\"w-post-elm post_custom_field us_custom_3d3f1ca7 has_text_color type_text aboutcz color_link_inherit has_border_radius\"><a href=\"POHODOV\u00c9\"><span class=\"w-post-elm-value\"><\/span><\/a><\/div><div class=\"w-post-elm post_custom_field us_custom_80332e4b has_text_color type_text starscz color_link_inherit has_border_radius\"><i class=\"far fa-star\"><\/i><span class=\"w-post-elm-value\"><\/span><\/div><\/div><div class=\"w-separator size_small\"><\/div><h1 class=\"w-post-elm post_title align_left entry-title color_link_inherit\">Neck and arm massage<\/h1><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"font-weight: 400;\">The neck area is the most problematic; we recommend this massage if you work at a computer, as the cervical spine and arms are under the most strain. In the upper back, around the shoulder blades and shoulders, we focus most on stiff areas, which we try to massage out and relieve you from tension and pain. We then continue to the hands, where palms will experience rebirth. In the forearm area, tendon inflammations, known as &#8216;carpal tunnel&#8217;, are common. This area needs to be thoroughly massaged, and we recommend performing light massage at home as well. The upper arm connects to the shoulder, meaning it can also be stiff. &#8220;Before each massage, the therapist will discuss your health condition with you, why you came for the massage, contraindications, and indications for massage&#8221;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_a5299530\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Service procedure<\/h2>\n<\/div><\/div><div class=\"w-hwrapper valign_top align_left\" style=\"--hwrapper-gap:35px\"><div class=\"w-iconbox us_custom_a16392b1 iconpos_top style_default color_primary align_center no_text no_title icontype_img\"><div class=\"w-iconbox-icon\" style=\"font-size:53px;\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-start.png\" class=\"attachment-full size-full\" alt=\"Start\" srcset=\"https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-start.png 160w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-start-150x150.png 150w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-start-80x80.png 80w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-start-60x60.png 60w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-start-70x70.png 70w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-start-30x30.png 30w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/div><div class=\"w-iconbox-meta\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>At the start<\/strong><br \/>\nIt&#8217;s important to tell us if you are troubled by headaches, stress, fatigue, or if you&#8217;re getting the massage just because it&#8217;s your favorite and you want to relax.<\/p>\n<\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-hwrapper valign_top align_left\" style=\"--hwrapper-gap:35px\"><div class=\"w-iconbox us_custom_a16392b1 iconpos_top style_default color_primary align_center no_text no_title icontype_img\"><div class=\"w-iconbox-icon\" style=\"font-size:155px;\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-relax.png\" class=\"attachment-full size-full\" alt=\"Odpo\u010dinek v barber shopu Ka\u010derov\" srcset=\"https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-relax.png 160w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-relax-150x150.png 150w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-relax-80x80.png 80w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-relax-60x60.png 60w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-relax-70x70.png 70w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-relax-30x30.png 30w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/div><div class=\"w-iconbox-meta\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Massage<\/strong><br \/>\nWe begin with the chest muscles, which are often shortened. At the same time, we try to focus a lot on points located on the chest muscles, shoulders, neck, and head, because their stimulation leads to relaxation and relief. The massage continues to the shoulders and trapezius muscles, as these are often shortened and stiff from frequent sitting or poor posture. Scalp massage helps against headaches and anxiety.<\/p>\n<\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-hwrapper valign_top align_left\" style=\"--hwrapper-gap:35px\"><div class=\"w-iconbox us_custom_a16392b1 iconpos_top style_default color_primary align_center no_text no_title icontype_img\"><div class=\"w-iconbox-icon\" style=\"font-size:47px;\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-zaver.png\" class=\"attachment-full size-full\" alt=\"Z\u00e1v\u011br\" srcset=\"https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-zaver.png 160w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-zaver-150x150.png 150w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-zaver-80x80.png 80w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-zaver-60x60.png 60w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-zaver-70x70.png 70w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/emoji-na-zaver-30x30.png 30w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/div><div class=\"w-iconbox-meta\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>At the end<\/strong><br \/>\nAfter the massage, you should not do any physical exercise, just rest and let your muscles regenerate, and maintain proper hydration.<\/p>\n<\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_large\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_a5299530\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_cd13483a\"><div class=\"wpb_wrapper\"><h2>Price list<\/h2>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><table style=\"border-collapse: collapse; width: 100%;\" border=\"0\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"height: 24px; text-align: left;\"><b>30 min.<\/b><\/td>\n<td style=\"height: 24px; text-align: right;\">\u00a0590 K\u010d<br \/>\n<span style=\"color: #aaaaaa;\"><strong>24 \u20ac<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><div class=\"w-iconbox us_custom_a16392b1 iconpos_left style_default color_contrast align_left\"><div class=\"w-iconbox-icon\" style=\"font-size:16px;\"><i class=\"fas fa-plus\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-title\" style=\"font-size:16px;\">Beverages included in the service<\/div><div class=\"w-iconbox-text\"><p><span style=\"color: #aaaaaa;\"><small>With every RB Beauty service, we will offer you coffee, water, or lemonade.<\/small><\/span><\/p>\n<\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_18 us_custom_1ca9fe7f icon_atright\" href=\"https:\/\/realbarber.cz\/cenik\/\"><span class=\"w-btn-label\">Complete price list of all services<\/span><i class=\"far fa-arrow-right\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_large\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container has_text_color has_bg_color\"><div class=\"vc_column-inner us_custom_d1ce9d5f\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>Fill out the form to make a reservation<\/h4>\n<\/div><\/div><div class=\"w-btn-wrapper align_justify\"><a class=\"w-btn us-btn-style_21\" href=\"https:\/\/noona.app\/josefhanusrealbarberkacerov\/Y6tYPtjXnmciaz82j\"><span class=\"w-btn-label\">Continue<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_large\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_a5299530\"><div class=\"wpb_wrapper\"><div class=\"w-iconbox iconpos_top style_default color_primary align_left icontype_img\"><div class=\"w-iconbox-icon\" style=\"font-size:4rem;\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/sparkles_2728-2.png\" class=\"attachment-full size-full\" alt=\"chcete zkusit jinou slu\u017ebu?\" srcset=\"https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/sparkles_2728-2.png 160w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/sparkles_2728-2-150x150.png 150w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/sparkles_2728-2-80x80.png 80w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/sparkles_2728-2-60x60.png 60w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/sparkles_2728-2-70x70.png 70w, https:\/\/realbarber.cz\/wp-content\/uploads\/2024\/07\/sparkles_2728-2-30x30.png 30w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\">Would you like to try a different service?<\/h4><div class=\"w-iconbox-text\"><p><a href=\"https:\/\/realbarber.cz\/beauty\/panska-kosmetika\/\">Men&#8217;s Facial Treatment<\/a><br \/>\nFacial cleansing with cleansing gel, deep cleansing with ultrasonic spatula, face mask + neck and shoulder massage, moisturizing cream, eyebrow shaping.<\/p>\n<\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_justify\"><a class=\"w-btn us-btn-style_11\" href=\"https:\/\/realbarber.cz\/beauty\/panska-kosmetika\/\"><span class=\"w-btn-label\">Continue<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section 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